So lets talk about my
granola lady post. I had 3 new things that I was trying out.
1st the laundry detergent- I still love it. Still use it.
2nd the no shampoo thing- I had a goal to try it for at least 3 weeks. About a week into it my hair (especially my highlights and parts that had been colored) began to be extremely dry and brittle, and snarled like nothing else. I never had the grease phase. I only had damaged hair. So after a week I stopped. I didn't want it to get more damaged (I'm still trying to get it to recover). I know they say to adjust the amount of baking soda your using, but I couldn't let my hair get any worse. Maybe I'll try again another time.
But being married to a man who's going through all of his chemistry classes right now has some perks. When he found out what I was trying to do he got interested and started to do some fancy-dancy formulas on why baking soda and water would or would not work to wash your hair.
(This next part is brought to you by Tony. Still written by Kira, but he's the one who taught me all of it. So if it's wrong blame it on him :) )
First off NaHCO3 or sodium bicarbonate is the chemical name for baking soda. Add some water/H2O and you get the chemical equation of
NaHCO3 + H2O-->CO2+NaOH+H20
Pretty fancy hu? Yeah, at least all this money we are forking out for school is counting for something. :) Okay, so breaking down that last part of the equation CO2=carbon dioxide (you know, that stuff you breath out), H2O=water, and do you want to guess what NaOH is? Sodium hydroxide or better known as lye. That stuff you use in soap. That's toxic. Of course its not nearly as toxic with the extra H2O. But still, all I can think is, there has got to be a better way of naturally cleaning your hair than rubbing only water and lye all over your head, but technically it does clean your hair.
3rd no sugar thing- basically went out with Christmas...but luckily I got probiotics that seem to be helping Fox. :)
So after all of these failed goals I started to get down on myself and thought, 'I probably shouldn't make any goals for the new year, because I'll just fail them.'
But really I'm not that dramatic, or pessimistic.
So I started to look at all of the goals that I have accomplished. Do you know that I wrote a story and sent it into a magazine to be published? I don't know if it will be, but that was a huge step for me! This year I have made my own all natural, multi-purpose, cleaning solution and laundry detergent. I exercised. Not every day, heck, some times not even every week, but I made the goal to exercise when I could, and not beat myself up about when I couldn't. So I did. In August I made the goal to read scriptures every day. Did I do it every day? No. But with making that extra effort I finished the Book of Mormon on December 30th.
I'm pretty much awesome at making and keeping goals, if I do say so myself. And I do. And so for my new goals-
I have a friend who sums up her goals for the new year in one word. I think I'm going to follow suit. My word-
Begin.
My number one goal this year is to begin each day a little earlier and with hope. And I'm hoping that little change will be my keystone habit (Never heard of keystone habit? Read
The Power of Habit. It's awesome!) and all my other goals will fall in place.
For example:
I'd like to begin to sell things online
I'd like to begin making my own soap (hence where Tony and I learned about the chemical equation for lye)
Begin to write in a scripture journal when I read
Begin to have more educational activities for my kids to do
And many more. But really it all starts with the beginning of my day. So that's why my goal for 2013 is to Begin.